Printable Cups to Grams Baking Chart
This one-page Letter landscape chart is for bakers who need quick cups to grams conversion while following recipes. It lists Ingredient, 1 cup in grams, 1 cup in ounces, and Notes. Rows include all-purpose flour at 120 g or 4.25 oz, bread flour at 120–127 g or 4.25–4.5 oz, and whole wheat flour at 113–120 g or 4–4.25 oz. Notes cover details like spooned and levelled flour and how scooping can add about 20%.

Free printable · PDF
- 1 page
- US Letter, landscape — choose “Fit to page” for A4
- PDF, 103 KB
Free for personal, family and classroom use.
Use it beside your mixing bowl or recipe book when you need a fast check on ingredient weight. It helps you compare flour types, keep measurements consistent, and convert between cups and weights without stopping to calculate.
Good for
- Convert flour cups to grams
- Check ounce equivalents fast
- Keep baking measurements consistent
Tip: Print at actual size and keep it near your flour canisters for quick checks.
6 files · PDF, XLSX
Get every sheet: Baking Conversion Chart Pack
This sheet plus 5 more in one download, with the editable Excel files. Printable baking conversion charts: cups to grams, oven temperatures, spoons and liquids, butter and eggs, pan substitutions, a fridge card and an Excel recipe scaling sheet.
$5.00 USD, one-time 6 files · about $0.83 each
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